Description
These delicious, no-bake Zero-Gravity Peanut Butter Cosmic Bites are packed with protein, healthy fats, and fiber—perfect for an energy boost!
Ingredients
Scale
- 1 cup rolled oats
- ½ cup peanut butter
- 2 tbsp chia seeds
- 3 tbsp honey or maple syrup
- ¼ cup dark chocolate, chopped or chips
Instructions
- Combine oats and chia seeds in a bowl.
- Add peanut butter and honey (or maple syrup); mix well.
- Stir in chopped dark chocolate.
- Roll the mixture into tablespoon-sized balls.
- Chill for 30 minutes before serving.
Notes
- Keep bites in the fridge or freezer for longer storage.
- Customize with nuts or dried fruit for extra flavor and crunch.
- Use maple syrup for a vegan-friendly option.
- Ensure the mixture is firm enough to form into balls—add more syrup if needed.
- Best served chilled for optimal texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 9g
- Sodium: 0mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: no-bake, energy bites, peanut butter, protein, gluten-free, vegan, healthy snacks, quick energy boost, chia seeds, dark chocolate