Description
A creamy and flavorful Vanilla Cinnamon Banana Smoothie, packed with natural sweetness and warming spices. Perfect for breakfast or a snack!
Ingredients
Scale
- 1 banana (ripe)
- 1 cup milk (dairy or non-dairy)
- 1/2 cup Greek yogurt (optional)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1 tbsp honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Peel and slice the banana.
- Add all ingredients to a blender.
- Blend until smooth.
- Adjust sweetness if needed.
- Add more milk for a thinner texture.
- Pour into a glass.
- Sprinkle cinnamon on top and serve.
Notes
- Use a frozen banana for a creamier texture.
- Adjust sweetness based on preference.
- Substitute dairy-free yogurt for a vegan version.
- Add chia or flaxseeds for extra fiber.
- Can be stored in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: ~200 kcal
- Sugar: ~18g
- Sodium: ~50mg
- Fat: ~4g
- Saturated Fat: ~2g
- Unsaturated Fat: ~1.5g
- Trans Fat: 0g
- Carbohydrates: ~35g
- Fiber: ~3g
- Protein: ~8g
- Cholesterol: ~10mg
Keywords: banana smoothie, cinnamon smoothie, vanilla banana drink, healthy smoothie, breakfast smoothie, easy smoothie recipe