Description
This peach smoothie is creamy, naturally sweet, and packed with protein. A perfect refreshing drink for breakfast or a midday snack!
Ingredients
Scale
- 2 cups frozen peaches
- 1 cup Greek yogurt
- 1 cup almond milk
- 1 tbsp honey or maple syrup
- ½ tsp vanilla extract
- Ice cubes (optional)
Instructions
- Add frozen peaches, Greek yogurt, almond milk, honey, and vanilla extract to a blender.
- Blend until smooth and creamy.
- Adjust thickness by adding more almond milk or ice cubes.
- Blend again if needed for desired consistency.
- Pour into a glass and serve immediately.
- Garnish with peach slices or cinnamon if desired.
Notes
- Use fresh peaches with ice if frozen peaches are unavailable.
- Adjust sweetness by adding more or less honey/maple syrup.
- Make it vegan with plant-based yogurt and maple syrup.
- Add spinach or kale for a nutrient boost.
- Store in the fridge for up to 24 hours, shake before drinking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: ~180 kcal
- Sugar: ~18g
- Sodium: ~60mg
- Fat: ~3g
- Saturated Fat: ~1g
- Unsaturated Fat: ~2g
- Trans Fat: 0g
- Carbohydrates: ~30g
- Fiber: ~3g
- Protein: ~8g
- Cholesterol: ~5mg
Keywords: peach smoothie, Greek yogurt smoothie, healthy peach drink, refreshing smoothie, almond milk smoothie