Spicy Cajun Steak with Creamy Alfredo Pasta

If you’re searching for the ultimate comfort meal that delivers both fiery flavor and rich creaminess, look no further than this Spicy Cajun Steak with Creamy Alfredo Pasta. This irresistible dish combines sizzling Cajun-spiced steak strips with luscious, garlic-infused Alfredo sauce over tender linguine or fettuccine pasta. It’s the perfect fusion of Southern heat and Italian indulgence — all in one mouthwatering plate.

Whether you’re cooking for a weeknight dinner or impressing guests over the weekend, this recipe strikes the perfect balance of bold spices and creamy goodness. Plus, it’s ready in just 30 minutes. Let’s dive into how you can make this crowd-pleasing meal at home.

Why You’ll Love This Recipe

  A Fusion of Flavors

This dish blends the fiery kick of Cajun seasoning with the richness of classic Alfredo sauce — giving you the best of both worlds.

  Quick and Easy

With minimal prep and simple ingredients, this meal is ready to serve in half an hour.

  Restaurant Quality at Home

Save yourself a trip to a steakhouse or Italian bistro — this recipe gives you that indulgent experience without the hefty price tag.

Spicy Cajun Steak with Creamy Alfredo Pasta

Ingredients You’ll Need

  For the Cajun Steak:

  • 1 lb ribeye or sirloin steak, sliced into strips

  • 1 tablespoon Cajun seasoning

  • 1/2 teaspoon smoked paprika

  • 1/4 teaspoon cayenne pepper (optional, for extra spice)

  • 1 tablespoon olive oil

  • Salt and black pepper, to taste

  For the Alfredo Pasta:

  • 8 oz fettuccine or linguine pasta

  • 2 tablespoons butter

  • 4 cloves garlic, minced

  • 1 cup heavy cream

  • 1 cup grated Parmesan cheese

  • 1/2 teaspoon black pepper

  • 1/4 teaspoon nutmeg (optional)

  • Fresh parsley, chopped (for garnish)

Step-by-Step Directions

  Step 1: Cook the Pasta

Bring a large pot of salted water to a boil.
Add the fettuccine or linguine and cook according to the package instructions until al dente.
Drain the pasta and set it aside.

Tip: Reserve 1/4 cup of the pasta water in case you want to thin out the Alfredo sauce later.

  Step 2: Season the Steak

Place the sliced steak in a bowl.
Add the Cajun seasoning, smoked paprika, cayenne pepper (if using), salt, and black pepper.
Toss until the steak is evenly coated in the spices.

  Step 3: Cook the Steak

Heat olive oil in a large skillet over medium-high heat.
Once hot, add the steak strips in a single layer.
Sear for about 2-3 minutes per side or until the steak is cooked to your desired doneness.
Remove the steak from the skillet and set it aside.

  Step 4: Prepare the Alfredo Sauce

In the same skillet (do not wipe it clean), melt butter over medium heat.
Add the minced garlic and sauté for about 1 minute, until fragrant.
Pour in the heavy cream, stirring constantly. Allow it to simmer gently for 2 minutes.

  Step 5: Add the Cheese and Seasoning

Reduce the heat to low.
Stir in the Parmesan cheese, black pepper, and nutmeg (if using).
Cook while stirring until the sauce becomes thick and creamy — about 2-3 minutes.

Note: If the sauce gets too thick, add a splash of reserved pasta water or more cream.

  Step 6: Combine Pasta and Sauce

Add the cooked pasta to the Alfredo sauce.
Toss gently to coat all the noodles in the sauce.
Taste and adjust seasoning if necessary.

  Step 7: Assemble and Serve

Top the pasta with the seared Cajun steak.
Sprinkle with fresh parsley for color and a burst of freshness.
Serve immediately while hot and creamy.

Pro Tips for Perfect Results

  Choose the Right Cut of Steak

  • Ribeye offers rich marbling and flavor.

  • Sirloin is leaner but still tender when cooked properly.

  Don’t Overcook the Garlic

Sauté just until fragrant — burnt garlic can make the sauce bitter.

  Use Freshly Grated Parmesan

Avoid pre-shredded cheese for best melting and texture in the sauce.

  Balance the Spice

Cajun seasoning varies in heat. Start with less and taste before adding more cayenne.

How to Customize This Dish

  Add Veggies

Toss in sautéed spinach, broccoli, or bell peppers for added nutrition and color.

  Make It Surf and Turf

Top the dish with grilled shrimp alongside the steak for a seafood twist.

  Use a Different Pasta

This dish works well with penne, tagliatelle, or even zoodles for a low-carb option.

Spicy Cajun Steak with Creamy Alfredo Pasta

Storage and Reheating Tips

  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

  • Reheating: Gently reheat in a skillet over low heat. Add a splash of cream or milk to loosen the sauce.

Avoid microwaving for too long, as it can make the steak tough and the sauce oily.

Nutritional Information (Per Serving)

  • Calories: 650 kcal

  • Protein: 32g

  • Carbohydrates: 45g

  • Fat: 40g

  • Saturated Fat: 18g

  • Cholesterol: 120mg

  • Sodium: 520mg

Please note these values are approximate and may vary based on exact ingredients used.

Serving Suggestions

Pair this hearty dish with:

  • Garlic Bread or Buttery Breadsticks

  • A fresh Caesar Salad or Mixed Greens

  • A chilled glass of white wine or a citrusy lemonade

This combination brings balance to the rich and spicy main course.

FAQ:

Can I make this dish ahead of time?

You can prep the steak and even cook the pasta ahead of time. Store them separately, then make the sauce and assemble right before serving for best results.

What if I don’t have Cajun seasoning?

You can make your own with a mix of paprika, garlic powder, onion powder, oregano, thyme, salt, pepper, and cayenne.

Can I use chicken instead of steak?

Absolutely! Chicken breast or thighs work well. Just slice thinly and follow the same seasoning and cooking instructions.

Final Thoughts

Spicy Cajun Steak with Creamy Alfredo Pasta is more than just a weeknight dinner — it’s a flavor explosion that feels like a luxurious treat. The bold, smoky heat of Cajun-seasoned steak beautifully contrasts the creamy richness of Alfredo sauce, while the pasta ties everything together in one harmonious bite.

This dish is a guaranteed showstopper whether you’re feeding a hungry family, hosting dinner guests, or just craving something indulgent. Give it a try — your taste buds will thank you.

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Spicy Cajun Steak with Creamy Alfredo Pasta

Spicy Cajun Steak with Creamy Alfredo Pasta


  • Author: Freya Allen
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A bold and creamy Cajun steak Alfredo pasta loaded with flavor, ready in just 30 minutes. Perfect for weeknight dinners!


Ingredients

Scale

For the Cajun Steak:

  • 1 lb ribeye or sirloin steak, sliced into strips
  • 1 tbsp Cajun seasoning
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper (optional)
  • 1 tbsp olive oil
  • Salt and black pepper, to taste

For the Alfredo Pasta:

  • 8 oz fettuccine or linguine pasta
  • 2 tbsp butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1/2 tsp black pepper
  • 1/4 tsp nutmeg (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  • Cook Pasta – Boil pasta, drain, and set aside.
  • Season Steak – Toss steak with Cajun spices, salt, and pepper.
  • Cook Steak – Sear in hot skillet with oil until done, then remove.
  • Make Sauce – In same skillet, melt butter, sauté garlic, add cream.
  • Add Cheese – Stir in Parmesan, pepper, and nutmeg. Simmer to thicken.
  • Combine & Serve – Toss pasta in sauce, top with steak, and garnish.

Notes

  • Adjust cayenne pepper for spice preference.
  • Use ribeye for richer flavor or sirloin for leaner option.
  • Can substitute Parmesan with Pecorino Romano for a saltier kick.
  • Best served fresh, but leftovers keep well for 1–2 days refrigerated.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun-American

Nutrition

  • Serving Size: 1 plate
  • Calories: 650 kcal
  • Sugar: 1g
  • Sodium: 460mg
  • Fat: 42g
  • Saturated Fat: 20g
  • Unsaturated Fat: 19g
  • Trans Fat: 0.5g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 135mg

Keywords: Cajun steak Alfredo, spicy steak pasta, creamy Cajun pasta, easy steak dinner, Alfredo pasta recipe

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