Description
These protein bagels with cottage cheese are fluffy, delicious, and packed with 11g of protein per serving. A perfect high-protein breakfast or snack!
Ingredients
Scale
- 1 cup cottage cheese
- 1½ cups whole wheat flour
- 1 tsp baking powder
- 1 large egg
- 1 tbsp honey or maple syrup
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet.
- Mix cottage cheese, flour, baking powder, egg, and honey until a dough forms.
- Shape into bagels and place on a baking sheet.
- Bake for 18–20 minutes until golden brown.
- Let cool before serving.
Notes
- Store at room temperature for 2 days, refrigerate for 5 days, or freeze for up to 3 months.
- Customize with toppings like seeds, cheese, or spices.
- Use a flax egg for an egg-free option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: ~180
- Sugar: 4g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 50mg
Keywords: protein bagels, high-protein breakfast, cottage cheese bagels, healthy bagels, no-yeast bagels, whole wheat bagels, homemade bagels, easy protein snacks, meal prep breakfast