Description
A no-bake treat with a peanut butter shell, chewy oat filling, and chocolate topping. Perfect for meal prep, a snack, or a healthy dessert.
Ingredients
Scale
- 1 cup old-fashioned oats
- 1/2 cup creamy peanut butter
- 1/4 cup honey or maple syrup
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1 cup melted peanut butter chips (for the outer shell)
- 3/4 cup melted chocolate chips (for the topping)
Instructions
- Line a muffin tin with cupcake liners.
- Melt peanut butter chips and coat the bottom and sides of each liner. Freeze for 10 minutes.
- Mix oats, peanut butter, honey, salt, and vanilla in a bowl.
- Spoon the oat mixture into the peanut butter shells and press down gently.
- Melt chocolate chips and pour a layer over each cup.
- Chill for 30 minutes until set. Remove from liners and enjoy.
Notes
- Use almond or sunflower butter for a nut-free version.
- For a firmer shell, chill peanut butter layers longer before adding filling.
- Store in the fridge for up to 7 days or freeze for up to 3 months.
- Drizzle extra melted peanut butter on top for decoration.
- Use dark chocolate for a richer, less sweet version.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack, Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 oat cup
- Calories: 220
- Sugar: 10g
- Sodium: 85mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: no bake, peanut butter, chocolate, oats, healthy snack, easy dessert, quick snack, gluten-free, dairy-free, energy bites