Flavor-Packed Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken

Imagine slicing into a juicy chicken breast and discovering a gooey, cheesy center brimming with sweet roasted red peppers and nutrient-rich spinach. That’s exactly what this Flavor-Packed Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken offers — a delicious surprise in every bite. Whether you’re trying to impress guests or just want something different for dinner, this dish brings the flavor and flair of restaurant-quality meals right into your home kitchen.

Why You’ll Love This Stuffed Chicken Recipe

  • Bursting with flavor from savory Italian seasoning and roasted red peppers.

  • Low-carb and high-protein, making it great for keto and fitness-friendly meals.

  • Easy enough for weeknights, yet elegant enough for entertaining.

  • Customizable with your favorite fillings like sun-dried tomatoes, goat cheese, or mushrooms.

Ingredients You’ll Need

Here’s a quick look at what you’ll need to make this amazing dish:

  • 4 boneless, skinless chicken breasts

  • 1 cup roasted red peppers, sliced

  • 1 ½ cups fresh spinach, wilted

  • 1 cup shredded mozzarella cheese

  • 1 teaspoon garlic powder

  • 1 teaspoon Italian seasoning

  • 1 tablespoon olive oil

  • Salt and black pepper to taste

  • Toothpicks or kitchen twine to secure

  • (Optional) Fresh parsley for garnish

Ingredient Spotlight: Roasted Red Peppers

Roasted red peppers are sweet, smoky, and packed with flavor. You can use jarred roasted peppers to save time or roast them at home over an open flame or in the oven until charred and tender.

Flavor-Packed Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken

Health Benefits of Spinach

Spinach isn’t just there for color — it’s loaded with vitamins A, C, and K, as well as iron, folate, and antioxidants. Wilting the spinach before stuffing helps release excess moisture and concentrate its flavor.

Why Mozzarella Is the Perfect Cheese for Stuffing

Mozzarella brings that irresistible stretch and melt factor. It complements the sweetness of the peppers and the earthiness of spinach without overpowering the dish. For added richness, you can use a mix of mozzarella and cream cheese.

Step-by-Step Instructions

Let’s dive into the process of making this delicious stuffed chicken. It’s easier than you think and totally worth the effort!

How to Prepare the Chicken for Stuffing

  1. Butterfly the Chicken:
    Place each chicken breast flat on a cutting board. Use a sharp knife to slice horizontally through the center, being careful not to cut all the way through.

  2. Season Generously:
    Sprinkle the inside and outside of the chicken with salt, pepper, garlic powder, and Italian seasoning.

Sautéing Spinach for Maximum Flavor

  1. Heat a drizzle of olive oil in a skillet over medium heat.

  2. Add the fresh spinach and sauté for 1–2 minutes until just wilted.

  3. Let it cool slightly and squeeze out excess moisture to avoid sogginess.

How to Assemble the Stuffed Chicken

  1. Layer the Fillings:
    Open each chicken breast and layer with wilted spinach, roasted red peppers, and mozzarella cheese.

  2. Close and Secure:
    Fold the chicken over the filling and use toothpicks or kitchen twine to secure the edges. This keeps the good stuff inside while it cooks.

Securing the Stuffed Chicken Properly

Don’t skip this step! Use toothpicks or kitchen twine to keep the chicken sealed tight. You’ll prevent the cheese from oozing out too soon and help it cook evenly.

Perfect Cooking Method: Pan Sear and Bake

  1. Preheat Oven to 375°F (190°C)

  2. Sear the Chicken:
    Heat olive oil in an oven-safe skillet over medium heat. Sear each chicken breast for 2–3 minutes per side until golden brown.

  3. Bake Until Done:
    Transfer skillet to the oven and bake for 15–20 minutes, or until the internal temperature reaches 165°F (75°C).

  4. Rest and Garnish:
    Let the chicken rest for 5 minutes before slicing. Garnish with fresh parsley for a pop of color.

Tips for Juicy and Flavorful Chicken

  • Don’t overstuff the chicken — keep fillings moderate to avoid leakage.

  • Let the chicken rest after baking so juices redistribute evenly.

  • Use a meat thermometer for perfect doneness without drying it out.

Serving Suggestions

Pair this stuffed chicken with:

  • Garlic mashed potatoes

  • Roasted vegetables

  • Cauliflower rice (for low-carb option)

  • A light arugula salad with balsamic vinaigrette

Want to impress dinner guests? Add a glass of chilled white wine like Sauvignon Blanc for a complete gourmet experience.

How to Store and Reheat Leftovers

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.

  • Reheat: Microwave gently or reheat in the oven at 300°F until warmed through.

  • Freeze: Wrap tightly and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Common Mistakes to Avoid

  • Overcooking the chicken makes it dry. Always use a thermometer.

  • Skipping the sear — searing adds crucial flavor and helps hold the shape.

  • Not drying spinach — too much moisture makes the stuffing soggy.

Customization Ideas and Add-Ons

Want to jazz it up? Try adding:

  • Crumbled feta or goat cheese

  • Sun-dried tomatoes

  • Basil pesto

  • Chopped mushrooms sautéed in garlic

  • Jalapeños for a spicy kick

Keto and Low-Carb Friendly

Yes, this recipe is 100% keto-approved. With no breading and low-carb ingredients, it fits beautifully into any low-carb lifestyle. For extra fat, toss in a bit of cream cheese or drizzle with a keto-friendly creamy garlic sauce.

Flavor-Packed Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken

Conclusion

There you have it — a delicious, cheesy, flavor-loaded meal that feels fancy but is super simple to make. This Flavor-Packed Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken is a guaranteed crowd-pleaser that checks all the boxes: easy, healthy, and downright delicious. Add this to your weekly rotation, and you won’t be disappointed. Happy cooking!

Frequently Asked Questions (FAQs)

1. Can I prepare this stuffed chicken in advance?

Absolutely! You can stuff and secure the chicken ahead of time, then store it in the fridge for up to 24 hours before cooking.

2. What can I use instead of mozzarella?

Feel free to substitute with provolone, fontina, or even a sharp white cheddar for a bolder flavor.

3. Can I grill the stuffed chicken instead of baking?

Yes! Just make sure to sear it first and grill over indirect heat until fully cooked.

4. Is this dish gluten-free?

Yes, all ingredients listed are naturally gluten-free. Just double-check labels if you’re using pre-packed roasted peppers or seasoning blends.

5. How can I tell when the chicken is fully cooked?

Use a meat thermometer. When the internal temperature hits 165°F (75°C), it’s done and safe to eat.


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Flavor-Packed Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken

Flavor-Packed Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken


  • Author: Freya Allen
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Juicy chicken breasts stuffed with roasted red peppers, wilted spinach, and mozzarella—easy to make, low-carb, and packed with flavor!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup roasted red peppers, sliced
  • 1 ½ cups fresh spinach, wilted
  • 1 cup shredded mozzarella cheese
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tbsp olive oil
  • Salt and black pepper to taste
  • Toothpicks or kitchen twine to secure (optional: fresh parsley for garnish)

Instructions

Slice chicken breasts to create pockets. Season with spices. Stuff with spinach, roasted red peppers, and mozzarella. Secure with toothpicks. Sear in olive oil, then bake at 375°F for 20–25 minutes until cooked through. Garnish and serve.

Notes

For best results, use freshly roasted red peppers and avoid overstuffing. Secure well with toothpicks or twine. Great served with salad, roasted veggies, or pasta.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Main Course
  • Method: Baked, Pan-seared
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 310 kcal
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 95mg

Keywords: stuffed chicken breast, mozzarella chicken, spinach stuffed chicken, low carb dinner, roasted red pepper chicken, healthy chicken recipe

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