Description
A quick, nutritious, and delicious Cinnamon Vanilla Overnight Oats recipe. Perfect for busy mornings with minimal prep and maximum flavor.
Ingredients
Scale
- ½ cup rolled oats
- ½ cup almond milk
- 1 tbsp chia seeds
- ½ tsp vanilla extract
- ¼ tsp ground cinnamon
- 1 tsp maple syrup (optional)
- Banana slices for topping
Instructions
- Mix rolled oats, chia seeds, and cinnamon in a jar.
- Add almond milk, vanilla extract, and maple syrup.
- Stir well to combine ingredients evenly.
- Cover and refrigerate overnight for at least 6-8 hours.
- Stir in the morning and adjust consistency if needed.
- Top with banana slices and extra cinnamon.
- Enjoy chilled or warm as desired.
Notes
- Store in an airtight container for up to 5 days.
- Add fresh fruit just before serving to maintain texture.
- Use any milk of choice for different flavors.
- Can be sweetened with honey, stevia, or agave.
- Microwave for 30 seconds if you prefer warm oats.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: ~250
- Sugar: ~7g
- Sodium: ~50mg
- Fat: ~7g
- Saturated Fat: ~1g
- Unsaturated Fat: ~5g
- Trans Fat: 0g
- Carbohydrates: ~40g
- Fiber: ~7g
- Protein: ~7g
- Cholesterol: 0mg
Keywords: oats, breakfast, overnight oats, healthy, meal prep, cinnamon, vanilla, no-cook, quick, easy, dairy-free, vegan, fiber, protein