Introduction

If you’re craving a meal that’s both healthy and packed with flavor, say hello to the Street Corn Chicken Rice Bowl! Imagine the smoky, zesty goodness of Mexican street corn paired with juicy grilled chicken and hearty rice — it’s like a party in a bowl! Perfect for a quick dinner, meal prep, or when you want something satisfying without spending hours in the kitchen.

What Makes This Bowl So Special?

Let’s be honest — it’s hard not to love a dish that combines creamy, tangy street corn with flavorful chicken and fluffy rice. This bowl checks all the boxes: high in protein, loaded with veggies, and customizable for any mood. Whether you’re into spice or keeping it mild, you can tweak it to make it totally your own.

Ingredients You’ll Need

For the Chicken

1 lb boneless, skinless chicken breast, diced
1 tablespoon olive oil
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon garlic powder
Salt and pepper to taste

These spices give the chicken that smoky, earthy flavor that’s so addicting!

For the Street Corn Mixture

2 cups corn kernels (fresh, canned, or frozen)
1/4 cup mayonnaise or Greek yogurt
1/2 teaspoon chili powder
1/2 teaspoon lime zest
1 tablespoon lime juice
1/4 cup crumbled cotija cheese (or feta)
2 tablespoons chopped fresh cilantro

This mix is creamy, tangy, cheesy, and spicy — basically heaven in every spoonful.

For the Bowl Assembly

2 cups cooked brown rice or white rice
1 avocado, sliced
1/4 cup diced red onion
Fresh lime wedges for garnish
Additional cilantro and cotija for topping (optional)

The toppings take the bowl to the next level with freshness and crunch!

Step-by-Step Instructions

Prepping the Chicken

In a bowl, toss your diced chicken with olive oil, smoked paprika, cumin, garlic powder, salt, and pepper. Make sure every piece is well coated — flavor in every bite is the goal here!

Cooking the Chicken

Heat a skillet over medium-high heat. Add the chicken and cook for 6–8 minutes until fully cooked and golden brown. Stir occasionally to avoid burning and ensure even cooking. Set aside once done.

Pro tip: Don’t overcrowd the pan! Give the chicken space to sear properly.

Making the Street Corn Mixture

In another bowl, combine your corn kernels, mayo (or Greek yogurt if you want a healthier twist), chili powder, lime zest, lime juice, cotija cheese, and chopped cilantro. Mix until everything is creamy and well combined.

Want extra char flavor? Quickly grill or pan-fry the corn before mixing!

Assembling the Bowl

Time for the fun part! Start with a generous scoop of rice, pile on the cooked chicken, add a few big spoonfuls of the street corn mix, lay some avocado slices, sprinkle diced red onion, and finish it off with lime wedges, extra cheese, and cilantro if you’re feeling fancy.

Tips for the Best Street Corn Chicken Rice Bowl

Marinate Longer: If you have time, let the chicken marinate for 30 minutes to deepen the flavor.
Char That Corn: Grill or roast your corn for a more authentic street corn taste.
Use Fresh Lime: Bottled lime juice doesn’t have the same punch.

Why Brown Rice or White Rice?

Choosing between brown and white rice comes down to personal preference and health goals.

Brown Rice: Higher in fiber and nutrients, with a slightly nutty flavor.
White Rice: Softer and quicker to cook, letting the toppings shine more.

Both are great — you literally can’t go wrong!

How to Customize Your Bowl

Make It Vegetarian: Swap chicken for roasted chickpeas or tofu.
Add More Heat: A drizzle of sriracha or a sprinkle of crushed red pepper amps up the spice.
Go Extra Creamy: Double the mayo or Greek yogurt for a richer street corn mix.

Perfect Pairings for Your Rice Bowl

Want to make it a full meal? Pair it with:

A chilled glass of sparkling water with lime
A fresh cucumber salad
Crispy tortilla chips and salsa on the side

Storage and Reheating Tips

Got leftovers? No problem!

Store everything separately in airtight containers.
Reheat the rice and chicken in the microwave.
Assemble fresh with toppings when ready to eat.

Pro tip: Avocados brown quickly — slice fresh ones when you’re ready to serve.

Common Mistakes to Avoid

Skipping the Marinade: A rushed marinade leads to bland chicken.
Overcooking the Chicken: Dry chicken = sad bowl.
Drowning the Bowl: Too much mayo or cheese can overpower the flavors.

Nutritional Breakdown

Here’s why you can feel good about devouring this bowl:

Calories: ~490 kcal per serving
Protein: High from the chicken
Fiber: Boosted by brown rice and avocado
Good Fats: Thanks to olive oil and avocado

Final Thoughts on This Flavor Bomb

The Healthy and Delicious Street Corn Chicken Rice Bowl is not just another meal — it’s a full-on flavor explosion. It’s easy, versatile, and fits right into busy lifestyles while still delivering restaurant-quality taste. Try it once, and it just might become a regular on your menu rotation!

FAQs

1. Can I use rotisserie chicken instead of cooking my own?

Absolutely! Shred some rotisserie chicken and season it with a little paprika and cumin to mimic the flavors.

2. What’s a good substitute for cotija cheese?

Feta cheese is a great stand-in — it’s crumbly and salty, just like cotija!

3. Is this recipe good for meal prepping?

Yes! Just store the components separately and assemble fresh to maintain texture.

4. Can I make it spicier?

Definitely! Add diced jalapeños or a squirt of hot sauce to your bowl.

5. How long does the street corn mixture last in the fridge?

It’ll stay good for about 2–3 days in an airtight container.

Healthy and Delicious Street Corn Chicken Rice Bowl | Easy Meal Prep Recipe

Author: Freya Allen
Total Time: 25 minutes
Yield: 4 servings 1x
Diet: Gluten Free

Print Recipe

Description

A healthy, flavorful Street Corn Chicken Rice Bowl packed with juicy chicken, creamy street corn, fresh avocado, and zesty lime!

Instructions

oss diced chicken with olive oil and spices.
Cook chicken in a skillet over medium-high heat until golden and cooked through.
Mix corn, mayo or Greek yogurt, chili powder, lime zest, lime juice, cotija, and cilantro.
Assemble bowls with rice, chicken, street corn mixture, avocado, and red onion.
Garnish with lime wedges, extra cheese, and cilantro if desired.

Notes

Substitute Greek yogurt for a lighter street corn mixture.
Use brown rice for a healthier base.
Customize toppings with extra veggies or hot sauce for added flavor.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Skillet
Cuisine: Mexican-Inspired

Nutrition

Serving Size: 1 bowl
Calories: 490 kcal
Sugar: 3g
Sodium: 470mg
Fat: 22g
Saturated Fat: 5g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 5g
Protein: 35g
Cholesterol: 90mg

Keywords: street corn chicken bowl, healthy street corn recipe, Mexican rice bowl, grilled chicken bowl, easy chicken and corn recipe