Edible Cookie Dough with Greek Yogurt

A Delicious, No-Bake Healthy Snack You’ll Want to Make Every Week

If you’re someone who sneaks a bite of cookie dough every time you bake cookies, you’re not alone. But traditional cookie dough contains raw eggs and flour, making it unsafe to eat uncooked. Enter the hero of healthier snacking: edible cookie dough made with Greek yogurt. This version has all the rich, creamy goodness of the original, but it’s packed with protein, made from wholesome ingredients, and completely safe to eat raw.

This recipe is ideal for a quick mid-day snack, an after-dinner treat, or even a light breakfast when you’re craving something sweet. It comes together in under five minutes, doesn’t require baking, and uses simple ingredients that are probably already in your kitchen. Plus, it’s incredibly easy to customize depending on your dietary preferences or flavor cravings.

Whether you’re aiming for a post-workout boost, a sweet fix during your workday, or a treat for your kids that won’t spike their sugar levels, this cookie dough ticks all the boxes.

Why Edible Cookie Dough with Greek Yogurt Is a Must-Try

This recipe brings together the best of both worlds—flavor and nutrition. Unlike store-bought cookie dough or baked cookies loaded with refined sugars and fats, this healthy version satisfies your sweet tooth while nourishing your body. Here’s what makes it such a winner:

Quick and easy to prepare:

Ready in under five minutes with no baking or cooking involved
Uses a single bowl, so cleanup is minimal
Perfect for busy schedules, late-night cravings, or spontaneous snacking

Healthy and nourishing:

High in protein from Greek yogurt and nut butter
Naturally sweetened with honey or maple syrup
Contains good fats and fiber when you add optional extras like chia or flax seeds

Safe to eat raw:

No eggs or raw flour means it’s safe for kids, pregnancy-safe, and worry-free
Great for serving as-is, rolling into bites, or layering into healthy desserts

Customizable:

Works with almond butter, peanut butter, or even sunflower seed butter for nut-free options
Add your favorite mix-ins like nuts, seeds, white chocolate chips, or even fruit bits

Whether you’re eating it by the spoonful, layering it in a dessert cup, or serving it up as an after-school snack, this edible cookie dough fits right into a balanced lifestyle.

Ingredients You’ll Need to Make This Healthy Cookie Dough

You only need a handful of ingredients to create this indulgent-yet-healthy treat. Most of them are kitchen staples, especially if you already enjoy healthy snacking or baking.

Base Ingredients:

½ cup plain Greek yogurt: Thick and creamy, Greek yogurt forms the foundation of this cookie dough. It’s loaded with protein and probiotics, making it a great substitute for traditional butter or cream.
2 tablespoons peanut butter or almond butter: Choose a natural, unsweetened version for the healthiest results. Nut butter adds richness, healthy fats, and a subtle nutty flavor that complements the other ingredients beautifully.
1 tablespoon honey or maple syrup: These natural sweeteners provide just the right amount of sweetness while keeping the glycemic load lower than white sugar.
¼ teaspoon vanilla extract: Vanilla brings that classic cookie dough flavor we all know and love. Even a small amount makes a noticeable difference.
¼ cup almond flour or oat flour: Almond flour creates a soft, buttery texture, while oat flour adds heartiness and extra fiber. Both options are gluten-free and safe to eat raw.
2 tablespoons mini chocolate chips: Because cookie dough isn’t complete without chocolate! Mini chips distribute more evenly throughout the dough for perfect bites every time.

Optional Add-ins to Elevate Your Dough:

A pinch of sea salt to balance sweetness
1 tablespoon chia seeds or ground flaxseeds for fiber and texture
1 teaspoon cinnamon for warmth
A dash of cocoa powder for a chocolate twist
1–2 tablespoons finely chopped nuts for crunch
Dried fruit bits like cranberries, raisins, or chopped dates for extra natural sweetness

How to Make Edible Cookie Dough with Greek Yogurt in 3 Simple Steps

This recipe is so simple, it’s practically foolproof. There’s no baking, no resting, and minimal prep. Here’s how to make it:

Step 1: Mix the Wet Ingredients

In a medium bowl, combine the Greek yogurt, nut butter, honey or maple syrup, and vanilla extract. Stir until the mixture is smooth and fully blended. If your nut butter is a little stiff, microwave it for 10–15 seconds before adding to the bowl to make mixing easier.

Step 2: Add the Dry Ingredients

Sprinkle the almond flour or oat flour over the wet mixture. Stir until everything comes together into a thick, creamy dough. It should resemble the texture of traditional cookie dough—thick but soft and scoopable.

Step 3: Fold in the Chocolate Chips

Gently fold in your mini chocolate chips (and any other mix-ins). Give it a taste and adjust the sweetness or add a pinch of salt if needed. If you prefer a firmer dough, pop it in the fridge for 10–15 minutes before eating.

That’s it! You now have a bowl of edible cookie dough that’s creamy, rich, and ready to enjoy.

Health Benefits of This Protein-Packed Cookie Dough

What sets this recipe apart from regular cookie dough is how nourishing it is. Each ingredient plays a role in making it not just delicious, but actually good for you.

Greek Yogurt:

High in protein to support muscle repair and satiety
Rich in probiotics for gut health
Lower in fat than butter or cream

Nut Butter:

Provides monounsaturated fats for heart health
Contains protein and essential minerals like magnesium and potassium
Offers a smooth, decadent texture without added cream

Natural Sweeteners:

Honey and maple syrup are less processed and have a lower glycemic index than refined sugar
Help curb sugar cravings without spiking your blood sugar

Almond or Oat Flour:

Gluten-free and safe to eat raw
Almond flour offers vitamin E and healthy fats
Oat flour brings in dietary fiber to aid digestion

Combined, these ingredients make this cookie dough more than a dessert—it’s a smart, balanced snack.

Flavor Variations to Keep It Interesting

Don’t be afraid to get creative! This base recipe is versatile and easy to personalize depending on what you’re craving or what you have on hand.

For chocolate lovers:

Add 1 tablespoon of cocoa powder to make a rich chocolate version
Swap regular chips for dark chocolate chunks
Stir in a little espresso powder for mocha flavor

For a fruity twist:

Mix in chopped dried cherries, cranberries, or freeze-dried strawberries
Add orange zest and white chocolate chips for a citrusy spin

For a nutty crunch:

Stir in chopped walnuts, pecans, or pistachios
Try a swirl of cashew butter or tahini for a different nutty base

For extra fiber and texture:

Add chia seeds or flaxseeds
Mix in shredded coconut or oats for a chewier bite

How to Serve This Healthy Cookie Dough

This cookie dough is good enough to eat by the spoonful, but there are so many ways to enjoy it:

Straight from the bowl: No judgment—this is the classic and most satisfying way!
With fruit: Dip apple slices, banana chunks, or strawberries for a sweet and nutritious snack
As a dip: Pair it with pretzels, graham crackers, or rice cakes for a fun treat
Layered in yogurt parfaits: Combine with berries and granola for a cookie-inspired breakfast
Rolled into balls: Make snack-sized bites to keep in the fridge or freezer

Storage Tips for Freshness

If you manage not to eat the whole batch in one sitting, here’s how to store it:

Refrigerator: Store in an airtight container for up to 4–5 days. Stir before serving, especially if it thickens over time.
Freezer: Scoop into small portions or roll into balls and freeze for up to 1 month. Let thaw for 5–10 minutes before eating for best texture.

Make a double batch and store half in the freezer for future cravings. It’s the ultimate prep-ahead snack!

Frequently Asked Questions

Can I make this dairy-free?
Yes! Use a dairy-free yogurt made from coconut, almond, or soy milk. Just make sure it’s unsweetened and has a thick consistency.

Is this cookie dough gluten-free?
Absolutely. Both almond flour and oat flour are naturally gluten-free. Just make sure to use certified gluten-free oat flour if you’re highly sensitive.

Can I give this to kids?
Yes, it’s a kid-friendly snack that’s safe to eat raw. Just be cautious of any nut allergies and adjust ingredients accordingly.

Can I bake this cookie dough?
This dough is not meant for baking. Since it doesn’t contain eggs or leavening agents, it won’t produce cookies with the right structure. It’s made for snacking straight from the bowl.

Final Thoughts: Your New Favorite Healthy Dessert

If you’re looking for a snack that feels like an indulgence but fuels your body at the same time, this edible cookie dough with Greek yogurt is a must-try. It’s sweet, creamy, chocolatey, and satisfying—all while offering protein, healthy fats, and gut-friendly probiotics.

Perfect for kids, adults, post-workout snacks, or anytime you need a little something sweet, this recipe is endlessly versatile and incredibly easy to love.

Give it a try today, and don’t be surprised if it becomes a weekly staple in your kitchen. It’s that good.

For more unique, wholesome, and satisfying snack ideas, be sure to check out the Others Recipes category where you’ll find everything from globally inspired dishes to creative takes on everyday favorites.

And as always—great food doesn’t have to be complicated. It just has to be made with heart.