A Guilt-Free Treat for Any Occasion

If you’re looking for an easy, healthy, and delicious snack, these 3-Ingredient Banana Oatmeal Cookies are a must-try! Made with just bananas, oats, and chocolate chips, they are naturally sweet, soft, and full of chocolatey goodness. Whether you’re in need of a quick breakfast, a post-workout snack, or a wholesome dessert, these cookies deliver both nutrition and flavor. Plus, they are gluten-free, dairy-free, and vegan, making them suitable for various dietary needs.

Why You’ll Love These Cookies

Only 3 ingredients – No need for complicated baking steps.
Naturally sweet – No added sugar required.
Quick to make – Ready in under 20 minutes.
Gluten-free & vegan – Perfect for those with dietary restrictions.
Customizable – Easily add mix-ins like nuts, cinnamon, or dried fruit.

Ingredients You Need

To make these delicious cookies, you only need three simple and wholesome ingredients:

2 ripe bananas – The riper, the better! They add natural sweetness and help bind the cookies.
1 cup rolled oats – Provides texture and heartiness to the cookies.
½ cup chocolate chips – Adds a rich, chocolatey flavor. Use dairy-free chocolate chips for a vegan version.

How to Make 3-Ingredient Banana Oatmeal Cookies

Step 1: Prepare the Ingredients

Preheat your oven to 350°F (175°C).
Line a baking sheet with parchment paper to prevent sticking.
In a large mixing bowl, mash the bananas until smooth using a fork.

Step 2: Combine the Ingredients

Add the rolled oats to the mashed bananas and mix well until combined.
Fold in the chocolate chips to distribute them evenly.

Step 3: Shape the Cookies

Scoop about a tablespoon of the mixture and drop it onto the prepared baking sheet.
Flatten slightly to shape them into cookies.
Space them out evenly to allow for slight spreading while baking.

Step 4: Bake

Place the baking sheet in the preheated oven.
Bake for 12–15 minutes, or until the cookies are golden brown.

Step 5: Cool & Enjoy

Remove from the oven and let the cookies cool for 5 minutes before transferring them to a wire rack.
Enjoy warm or store them for later!

Tips for the Best Banana Oatmeal Cookies

Use overripe bananas – They should have brown spots for the best sweetness and moisture.
Choose the right oats – Rolled oats work best, but quick oats can also be used.
Customize your mix-ins – Try adding chopped nuts, shredded coconut, cinnamon, or vanilla extract for extra flavor.
Make them chewier – Let the dough sit for 5 minutes before baking to absorb moisture.
For a crunchier texture – Bake for an additional 2–3 minutes.

Variations to Try

1. Peanut Butter Banana Oatmeal Cookies

Add 2 tablespoons of peanut butter for a nutty twist.

2. Cinnamon Raisin Banana Oatmeal Cookies

Swap chocolate chips for ½ cup of raisins and add 1 teaspoon of cinnamon.

3. Nutty Banana Oatmeal Cookies

Mix in ¼ cup of chopped walnuts or almonds for added crunch.

4. Coconut Chocolate Chip Banana Cookies

Add ¼ cup of shredded coconut for a tropical touch.

Storage and Shelf Life

Room Temperature

Store in an airtight container for up to 3 days.

Refrigeration

Keep in the fridge for up to 1 week for longer freshness.

Freezing

Freeze in a zip-lock bag for up to 3 months.
Thaw at room temperature or warm in the microwave for 10 seconds before eating.

Frequently Asked Questions

Can I use instant oats instead of rolled oats?

Yes, instant oats work, but they may create a softer texture. Avoid using steel-cut oats, as they won’t soften properly.

Are these cookies really sweet enough without added sugar?

Yes! Ripe bananas naturally provide plenty of sweetness. If you prefer them sweeter, you can add a tablespoon of maple syrup or honey.

Can I make these cookies without chocolate chips?

Absolutely! You can replace chocolate chips with chopped nuts, dried fruit, or even cocoa nibs.

How can I make these cookies more protein-packed?

Add a scoop of protein powder or 2 tablespoons of nut butter to boost protein content.

Why These Cookies Are a Healthy Choice

High in fiber – Oats support digestion and keep you full.
Naturally sweetened – No processed sugars.
Good source of potassium – Thanks to bananas.
Vegan & gluten-free – Suitable for different dietary needs.

Perfect Occasions to Enjoy These Cookies

Breakfast on-the-go – A quick and nutritious start to your day.
Post-workout snack – Provides energy and recovery fuel.
Kid-friendly treat – A healthy alternative to store-bought cookies.
Afternoon pick-me-up – Satisfies cravings without guilt.
Dessert without the extra sugar – A simple way to enjoy a sweet treat.

Final Thoughts

These 3-Ingredient Banana Oatmeal Cookies are a perfect balance of simplicity, nutrition, and taste. Whether you’re making them for yourself, your kids, or a gathering, they are guaranteed to be a hit! Try out different variations, and don’t forget to share your experience.

Enjoy baking and indulging in these wholesome cookies today!

3-Ingredient Banana Oatmeal Cookies

Author: Freya Allen
Total Time: 17 minutes
Yield: 10-12 cookies 1x
Diet: Gluten Free

Print Recipe

Description

Soft and chewy 3-Ingredient Banana Oatmeal Cookies made with ripe bananas, oats, and chocolate chips. A healthy, gluten-free, and vegan treat!

Ingredients

Scale

2 ripe bananas, mashed
1 cup rolled oats
½ cup chocolate chips

Instructions

Preheat oven to 350°F (175°C) and line a baking sheet.
Mash bananas in a bowl until smooth.
Stir in rolled oats and chocolate chips.
Scoop dough onto baking sheet and flatten slightly.
Bake for 12-15 minutes until golden.
Cool for 5 minutes before transferring to a wire rack.
Enjoy or store for later.

Notes

Use overripe bananas for the best sweetness.
Quick oats can be substituted but may alter texture.
Store in an airtight container for up to 3 days.
Freeze for up to 3 months; thaw before eating.
Add cinnamon, nuts, or coconut for variations.

Prep Time: 5 minutes
Cook Time: 12 minutes
Category: Dessert, Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cookie
Calories: 80
Sugar: 5g
Sodium: 2mg
Fat: 2.5g
Saturated Fat: 1.5g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 13g
Fiber: 1.5g
Protein: 1.2g
Cholesterol: 0mg

Keywords: banana, oatmeal, cookies, healthy, gluten-free, vegan, snack, easy, chocolate chip, sugar-free